UltraPure Creatine 500g
Content: 500 gr
Serving size: 3 gr
Servings per Pack: 167
Recommended daily use: 1 Serving(s)
|Amount per||3 gr||100 gr|
|Creatine Monohydrate||3 gr||100 gr|
Take a portion of ESN Ultrapure Creatine monohydrate on the day. On workout days immediately after the training and non-training support directly in front of the breakfast. For one serving, mix 3 g powder in water or grape juice.
No more than one serving a day. 3 g of creatine a day increase physical performance in quick strength training during short-term intense exercise. This effect adjusts from 3 g of creatine a day. Weight gain can be done by creatine.
Supplements are no substitute for a balanced diet. Make a varied and balanced diet and a healthy lifestyle. Food supplements must be stored out of the reach of small children.
Ingredients of ESN Ultrapure Creatine monohydrate:
100% Creatine monohydrate
ESN ULTRAPURE CREATINE 500G
Creatine is a conventional food component and a substance occurring naturally in the human body. Creatine is no amino acid, but a biochemical relationship of Guanidine is called.
Creatine plays an essential role in the energy metabolism. Officially, the European authority for food safety (EFSA) notes that creatine enhances physical performance when fast strength training during intense physical activity! Also indicates that the consumption of creatine can lead to weight gain.
Also, creatine may be used only in foods intended for adults engaged in an intense physical activity. Bodybuilding, weight training, performance arts and performance-related fitness are definitely intense physical activities. The ultra fine powdered Creatine monohydrate contained in ESN Ultrapure Creatine monohydrate is easily soluble and is converted into Creatine phosphate in the body.
Creatine phosphate is an important energy store in the muscle cell and of course allows an improvement of the level of ATP (adenosine triphosphate) under load as E.g. during intense physical activity.
ESN Ultrapure Creatine monohydrate is made up of 100% ultra-micronized Creatine monohydrate (200 mesh: grain size is < 0. 074 mm). It is biologically highly available and is optimally absorbed.
- ultra pure Creatine monohydrate powder
- very high degree of purity
- micronized creatine
- Mesh > 200
- optimum resorption
- ESN creatine is of non-animal origin
- suitable for vegetarians and vegans
- Quality product made in Germany