Intra Workout

Using intra workout supplements is becoming increasingly common as more and more people recognise the benefits of consuming the correct nutrition during their workouts or training sessions. Intra workout supplements are designed to provide the body with the nutrients most during exercise, thus optimising performance. Adding in an intra workout supplement to your regime is an ideal compliment to using both pre workout and post workout supplements, ensuring that you have all aspects of nutrition covered at this critical time.