Advanced Mass 5.4Kg
PhD Advanced Mass, Chocolate Fudge Brownie - 5400 grams
Nutrition Facts
Serving Size: 3 Scoops (300g)
Servings Per Container: 18
| Amount Per Serving | % Daily Value* | ||
| Energy | 4830kJ / 1146kcal | ||
| Fat | 17.70 g | ||
| Of Which Saturates | 3.90 g | ||
| Carbohydrate | 188.40 g | ||
| of which Sugars | 6.30 g | ||
| Fibre | 17 g | ||
| Protein | 49.80 g | ||
| Salt | 0.387 g | ||
| Minerals: | |||
| Magnesium | 375.21 mg | 100% | |
| Zinc | 10.09 mg | 100% | |
| Also Provides: | |||
| Creatine Monohydrate | 5000 mg | ||
| Flaxseed | 6000 mg | ||
| MCT Oil | 6000 mg | ||
| L-Lysine | 4350 mg | ||
| Taurine | 4350 mg | ||
| L-Glycine | 3750 mg | ||
| Typical Amino Acid Profile (per 300g serving) | |||
| L-Alanine | 661 mg | ||
| L-Arginine | 401 mg | ||
| L-Aspartic Acid | 1418 mg | ||
| L-Cysteine | 269 mg | ||
| L-Glutamic Acid/L-Glutamine | 2508 mg | ||
| L-Histidine | 278 mg | ||
| L-Isoleucine (BCAA) | 844 mg | ||
| L-Leucine (BCAA) | 1407 mg | ||
| L-Methionine | 339 mg | ||
| L-Phenylalanine | 496 mg | ||
| L-Proline | 851 mg | ||
| L-Serine | 710 mg | ||
| L-Threonine | 847 mg | ||
| L-Tryptophan | 179 mg | ||
| L-Tyrosine | 456 mg | ||
| L-Valine (BCAA) | 837 mg | ||
| Total BCAA's (per 300g serving) | |||
| BCAA's | 3088 mg | ||
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Other ingredients:
PhD Carbohydrate blend (Oat flour, Maltodextrin, Waxy Maize starch), PhD Protein blend (Whey protein concentrate, Milk protein concentrate {providing 80% micellar casein}, Whey protein isolate, Whole egg powder), Reduced Fat Cocoa Powder, Flaxseed, Medium Chain Triglycerides (Coconut oil), Flavouring, Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Cookie crumb (Wheat flour, Vegetable Oil, Sugar, Cocoa Powder, Sugar Syrup, Sodium Bicarbonate, Salt), Magnesium Oxide, Stabiliser (Guar gum, Xanthan gum), DigeZyme (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Sweetener (Sucralose).
Recommended use:
PhD Advanced Mass can be used 90 minutes before training, post training or at any time during the day to increase calorie intake.
1 serving: Add 2 level scoops of powder to 500-600ml of ice cold water and shake or blend for 10 seconds. Add 1 further scoop of powder and shake or blend again for 10 seconds.
PHD ADVANCED MASS 5.4 KG
Product Overview
- High calorie mass gainer
- 4-stage protein blend with whey isolate
- High quality carbohydrates from oats
- Zinc, magnesium, MCT oil and creatine
- Available in 4 delicious flavour options
- Great tasting easy to mix formula
Product Information
PhD’s new Advanced Mass is our most extreme mass gaining formula ever, designed for serious hard gainers or any athlete undertaking the bulk phase of their nutritional plan. With an incredible 1140 calories per serving, as well as up to 193g of carbohydrates coming mainly from healthy oats, PhD Advanced Mass utilises a 4-stage protein blend that includes whey protein isolate and whole egg, delivering a huge 50g protein per serving.
PhD Advanced Mass is low in sugar and provides high quality fats in the form of MCT’s from coconut oil. Intense exercise is an important part of any hard gainer’s plan, so PhD Nutrition have included 5g creatine monohydrate, which increases physical performance during explosive, high intensity workouts. As well as providing the ideal ratio of macronutrients, PhD Advanced Mass also contains specific micronutrients to guarantee a superior mass gaining formula. With magnesium to help reduce tiredness and fatigue and support protein synthesis, as well as zinc to maintain healthy testosterone levels, PhD Advanced Mass is the ultimate mass gaining shake. It tastes delicious, mixes extremely well in a PhD 1000ml shaker cup and provides everything you need to take your gains to the next level.
Advanced Mass key benefits:
- Ideal for anyone on a hard gainer nutritional plan
- Support muscle growth with 50g of quality protein per serving
- Contains digestive enzymes in the form of DigeZyme®
- 5g Creatine Monohydrate per serving to help increase physical performance
- Ideal for anyone looking to make size and strength gains






