Creatine Monohydrate 500g
Consumption recommendation:
Consume 5 grams (half a scoop) of creatine with liquid post-workout.
Special instructions:
The recommended daily dose should not be exceeded. No substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of small children. This product is not suitable for children, pregnant and breastfeeding women. Store in a cool, dry place. Protect from direct sunlight.
Nutrition table:
| Per scoop (5g) | *%(5g) |
| creatine monohydrate | 5,000 mg |
*Reference amount of an average adult (8,400 kJ/ 2,000 kcal)
Ingredients:
Creatine Monohydrate (100%).
ZEC+ NUTRITION CREATINE MONOHYDRATE 500G
Creatine monohydrate powder Zec + Creatine Monohydrate is a supplement that is taken as a shake once a day and leaves you feeling full. Creatine increases physical performance during high-speed strength training in the context of intense short-term physical activity. The substance, which is available in our store in the form of monohydrate and powder, is converted into ATP (adenosine triphosphate) in the muscle. ATP is the muscle's energy source, without which it cannot move. The substance is also found in meat and fish, but it can be used to store the body. Never fill completely and never fully cover the daily requirement of creatine, so it is recommended to take 3g of creatine a day, especially with strong muscle tension (strength training). With ZEC + Creatine Powder you can do this in no time. Since creatine can be easily synthesized by the body from food, a higher dose is not necessary. How to use: Take 5 grams of creatine after your workout.



